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Objective of Drill: Score a 3 pointer and confuse the defense
Action of Drill: Point guard brings the ball down to the three point line and calls the ...
5 in 25s





Objective of Drill: Helps stamina and speed.
Action of Drill: The whole team lines up on one baseline.
Coaches set the clock to 25 seconds.
All ...
Three man weave
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There are three players...hence the name three man weave.
All three players start of at one end of the court, one on the left side, one in the middle ...
Passing Ladder
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Partner up, one on each baseline.
One partner starts with a ball.
The other girl sprints towards her catching a pass on the run (without stopping ...
rainbow
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This is how the rainbow drill works.
First u divide the team into two groups at the baseline with one group on the left side of the baseline behind ...
5 man weave
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same stance as a 3 man weave, just add two extra slot to the left the middle passed the ball to the right then he go behind the person in the second slot ...
3 man weave
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You start at the baseline and make 3 lines one in the middle and one on each side.
the ball starts with the middle person they pass it to either side,...
MENTAL NOTES
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"When ever your having a bad game just vision that you are the best player and your team needs you right now!"
The Best Basketball Shooting Drill - Advice I Can Give You
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I don't believe in "right" shooting. There is no such thing.
I believe in a basketball shooting drill that involves training your legs, eyes, arms,...
3,4 reverse
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1 will pass the ball to 2 or 5 ,3 will come around court ,4 will go the other way then 2 take the shot
3 Minute Drill
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Set the timer for 3 minutes.
Players have 1 minute to run from the baseline to the opposite baseline and back, 3 times.
****It is recommended to ...
The Gauntlet
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Objective of Drill: This is a great drill for building leg muscles because it alternates between working the quads and calves.
Action of Drill: Cones ...
Lay Up Shots
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Objective of Drill: To make as many lay up shots as possible in one minute.
Action of Drill: Start at corner of foul line and run, do a lay up, rebound ...
Four Corner Pass
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Objective of Drill: Train passing and footwork
Action of Drill: In the half court put some players in all four corners.
Then in one corner one player ...
Up, Up and Away!
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Objective of Drill: Run the ball up to the ark, then fake left and pass right.
Then, your teammate should fake the three and run to field goal position ...
Catch n' Release
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Objective of Drill: To score as many baskets as you can in a row!
Action of Drill: Grab a partner and hit the court!
Line up at the foul line or ...
Speed
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Objective of Drill: To run faster and work out on those legs.
Action of Drill: Run up and down a set of steps at least 10 times before 5 minutes has ...
Truck and Trailer
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Objective of Drill: Fast Break Basketball Drill
Action of Drill: 5 players line up at one baseline.
#1 goes full court lay up and then free throw ...
Shoot and Run
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Objective of Drill: To shoot the basketball from anywhere on the court and retrieve it before it hits the ground.
Action of Drill: Shoot the ball. Run ...
The Big Rebound Drill
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Objective of Drill: The objective is to drill youth players in foot work, hand eye coordination, movement and jumping skills required to become successful ...
Shoot, Rebound and Pass
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Objective of Drill: To improve shooting, rebound and pass skills
Action of Drill: You shoot the ball, then catch, then pass to your teammate and steal ...