by K.G.
(New York, USA)
Basketball Layup
Objective of Drill: To make as many lay up shots as possible in one minute.
Action of Drill: Start at corner of foul line and run, do a lay up, rebound your shot and go to the opposite corner.
Repeat until the minute is up.
Coaching Points: Try to practice this on your own time.
You could really get good at rebounding and lay ups all at the same time.