Lay Up Shots

by K.G.
(New York, USA)

Basketball Layup

Basketball Layup


Objective of Drill: To make as many lay up shots as possible in one minute.

Action of Drill: Start at corner of foul line and run, do a lay up, rebound your shot and go to the opposite corner.

Repeat until the minute is up.

Coaching Points: Try to practice this on your own time.

You could really get good at rebounding and lay ups all at the same time.