by Lyric Brown
For this basketball drill, have players line up in three lines at one end of the court.
Then have two players at the opposite end at the free throw line and between the goal ready to play defense.
The first player at the foul line will go for the player that didn’t get the ball when you have the first players in each line playing offense.
The lower player on defense will go for the first pass.
When the shot is made then the players that were on defense are now on offense and the player that made the shot now is on defense.
Those players will run the drill going toward the three lines but the player on defense will just try to get the ball.
Repeat as many times you want.