Catch n' Release

by Amit Sandhu
(British Columbia, Canada)

Objective of Drill: To score as many baskets as you can in a row!

Action of Drill: Grab a partner and hit the court!

Line up at the foul line or 3 point line.

Get your partner to pass the ball to you quickly and then you shoot quickly... slower, however, than you normally shoot.

Once you miss hand the ball over to your partner and repeat.

Coaching Points: Look for shooting form, hard crisp passes, rebounds, speed, and all other fundamentals.